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Counseling and Mental Health Therapy for a number of issues such as:
- Self-esteem and body image
- Depression
- Mood swings
- Addiction or acting out
- Anger or conflict with others
- Anxiety or panic
- Childhood trauma
- Eating Disorders
- And many more...
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About Therapist
Suzanne Holt, LCSW is a Florida Licensed Clinical Social Worker through the Florida Board of Clinical Social Work, Marriage, and Family Therapy and Mental Health Counseling, providing counseling and therapy in the Winter Park/ Orlando area. With over 10 years experience in mental health, she has dedicated herself to empowering others to live a life worth living. Among her abilities as a therapist, she is able to create a safe and trusting environment in which to work towards one's personal goals. She combines empathy and understanding and both professional and personal experiences to promote emotional healing.
Suzanne's pursuit is to help those with serious mental illness and Borderline Personality Disorder; Suzanne received certificates for the study of Dialectical Behavioral Therapy; and Advanced DBT: Taking Your Skills to the Next Level; and Anger, Love, and Forgiveness: Powerful Appraoches for Resolving Deep Emotional Issues. She participates in ongoing Continuing Education to broaden resources and provide the most up-to-date and effective therapy available.
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Amanda Smith is a BTFA Certified Personal Trainer and AdvoCare International Nutrition Advisor. With over 15 years experience integrating Functional Wellness, Progressive Resistance Training with proper nutrition and supplementation, she has dedicated herself to equipping others with the tools necessary to achieve and maintain healthy, active balanced lifestyles. While in a safe supportive support group environment or through individualized counseling, she helps client’s identify their “why factor” and key areas that may be holding them back from achieving their goals, then designs solution oriented programs to fit their specific needs, and provides ongoing support, encouragement, and accountability during their journey until those goals are achieved. All fitness levels can benefit from this program.
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Call 407.835.3673 for more information or fill out our contact form.
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