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Counseling and Mental Health Therapy for a number of issues such as:
- Self-esteem and body image
- Depression
- Mood swings
- Addiction or acting out
- Anger or conflict with others
- Anxiety or panic
- Childhood trauma
- Eating Disorders
- And many more...
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Group Therapy/ Sessions
I am excited to announce that Harmony Counseling Group now has groups for those interested in receiving support in the areas in which you specifically struggle in the Orlando area! We offer group sessions once a week at 1pm & 5pm. Call 407.310.1818 for more information.
These groups encompass the following issues:
Dialectical Behavioral Therapy (DBT) Group
Wellness 101 Support Group
Some Benefits of Group Therapy
Gain support from others
Feel a greater sense of connection and decreases feeling “different” or isolated in your struggles
Increase insight and awareness of your difficulties, which will help you to stop the cycle
Benefit from the interactions with others to re-form relationships and un-do bad habits
For more information on the reasons group therapy is beneficial according to renowned group psychotherapy expert Dr. Irvin Yalom, visit his web site here:
Call 407.310.1818 for more information or fill out our contact form.
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